An Ode to Self-Care
Released Thursday, 13th August 2020
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An Ode to Self-Care
An Ode to Self-Care
Thursday, 13th August 2020
Good episode? Give it some love!
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Self-Care is a topic discussed so much but we sometime lack in actually practicing it. This episode talks about self-care and also explains its relationship to public health!
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Resources
TalkSpace.com
Guided Meditation Example https://k-p.li/2E5i7Cf
Family Paths Self-Care Tips https://bit.ly/3kOUMWH
Support the show (https://www.buymeacoffee.com/phfortheculture)
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On the Mic w/ Olyvia
On the Mic w/ Olyvia is a podcast dedicated to helping you think deeply about how you can bring all of your passions to life. Join host Olyvia, as she shares her journey navigating and merging her passions of public health, creativity, and entrepreneurship.Tune in for an educational and relatable conversation with lots of laughs, learning, and resource-sharing along the way!Join Podchaser to...
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