On the Mic today is Alyssa Pangalo, a fellow radio show host and member of this year's graduating high school class. Alyssa reflects back on the best and worst memories from high school, and gives advice to current high school students. She tel

Music Mic: Taylor Swift, Megan Moroney, and Morgan Wallen

17 days ago 10m 53s

On the Mic today is a special guest that everybody loves: music! Tune in to hear Marley's review of Taylor Swift's new album, The Tortured Poet's Department, and her recommendations for new songs from Morgan Wallen and Megan Moroney.

Inside the Music Industry: AJ Kross

Mar 25th, 2024 14m 55s

Today is a throwback episode from Marley's old show, Background Noise - but this was too great of a guest not to bring to this show too! On the Mic today country singer and songwriter, AJ Kross. We talked music and the industry: AJ walks us th

Heidi Strickler: Advice for Athletes from a Sports Dietitian

Mar 11th, 2024 33m 23s

On the mic today is Heidi Strickler: Heidi is a registered sports dietitian, as well as a competitive endurance athlete, and she uses her knowledge of nutrition and her personal experiences as an athlete to spread awareness and education around

Susie Casserd: Battling an Eating Disorder

Mar 4th, 2024 44m 48s

Today, Marley is joined on the mic by Susie Casserd: Susie is an eating disorder survivor, and after her long journey battling the illness, she has used her experience to coach others through their challenges with food. Eating disorders are the

Robyn McGillis: Facing the Challenges in Female Sports

Feb 12th, 2024 14m 30s

On the mic is Robyn McGillis, owner and co-founder of Wildwood Running, a nonprofit organization that educates athletes around crucial topics such as nutrition, body image, and performance anxiety. Robyn is a former collegiate runner and coach

Jenifer Baker: Entrepreneurship and Owning a Small Business

Jan 31st, 2024 13m 44s

Marley is on the mic with Jenifer Baker, owner and founder of Technique Pilates and Fitness Studio. Technique is a boutique studio on Mercer Island, WA, specializing in an intimate fitness class experience. Tune in to hear Jenifer's experience

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