Empaths (i.e. Mutants or Superheroes...) The science behind insomnia... Social Anxiety... Handling life as a "Highly Sensitive Person..."

Marushka (Loa Myst) speaks candidly with you in this intimate episode, divulging a discovery that changed her life - 

Not only finding out she was an “Empath” aka “Highly Sensitive Person” but how she learned to find balance during three decades of binging, ghosting, trying too hard and caring too much.

Whether you’ve heard about Empaths, wondered if they’re even real or already identify as being one, this episode is full of powerful gems for you. 

Sharing her own personal secrets as well as fascinating snippets of scientific findings that explain the sometimes mystifying symptoms of super sensitive behaviors and seemingly overly emotional reactions, Marushka offers a quick breakdown of how to turn your trauma into breakthrough.

This episode might be an introductory crash course for newly curious Empaths or friends/family of Empaths wanting to better understand their loved ones; but it might also be a brush up for the more experienced Empaths, endlessly seeking more tips and tricks to empower and embody their unique type of energy. 

As always, Marushka unpacks the conversation from her own perspective, but simultaneously inquires, imagines and invites whatever you might be feeling on the other side...

Inspired by a candid phone conversation with a close friend and creative collaborator (JINKU aka Jacob Solomon), the original chat is also available on Soundcloud:
https://soundcloud.com/loa_myst/empaths-a-candid-conversation-w-loa-myst-her-producer-jinku

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