Ingredient -Fresh berries
Karmel's drink: Blood orange San Pellegrino with a little bit of vodka
Nisha's drink: Strawberry and lemon infuesed Harmless Harvest Coconut Water
Desirae's drink: Protein shake with strawberry protein powder, kale, fennell seeds, turmeric, cinnamon, banana, fresh blueberries and raspberries
Mile High Thoughts: “To know that even one life has breathed easier because you have lived. This is to have succeeded.” Ralph Waldo Emerson
CONTACT US :)
Email: [email protected]
Instagram: @ontherockspodcast.official
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