During this difficult time instead of focusing on the negative maybe it’s time we focus on the positive. Take this time for self care. All the things we’ve wanted to do exercise, meditate etc now would be the perfect time

Falling and getting back up.

Feb 27th, 2020 15m 48s

We all fall at some point and it could be due to many reasons, anxiety, depression , failure trigging the above. There’s so many reasons but what ever might happen always get back up. Remind yourself why you started and get up.

You are not what you do

Feb 19th, 2020 19m 31s

What you do for a living does not define you and it does not define who you are as a person. You are more, way more

Don’t let Valentine’s Day get you into compromising situations.

Feb 12th, 2020 15m 24s

People are so concerned about being single on Valentine’s Day that they’ll rather go on dates with people they don’t like then to stay at home and enjoy their own company or the company of those they love. Don’t be caught up in all this pressur

Mamba Mentality

Jan 29th, 2020 16m 58s

This a is tribute to the life of Kobe Bryant a legend that has left a footprint in so many lives. It’s not about his death but about the life he lived and his Mambo Mentality.Always outworking your potential. Also live your best version of your

Sometimes Gratitude is the lesson to learn.

Jan 15th, 2020 20m 18s

There’s a lesson to be learned in every tough situation. Always try and learn the lesson sometimes the lessons is Gratitude.

Acceptance and Understanding. Why it’s important.

Jan 8th, 2020 16m 18s

In this episode we discuss why acceptance and understanding is important is you want to build a true and honest relationship with a strong foundation.

Officially 2020!!! What I’ve learned in 2019. Changing the strategy not the goal♥️

Jan 1st, 2020 15m 24s

This episode is about my 2019 the lessons I’ve learned and I know many of you haven’t also had the easiest of years. How to make those lessons work for you in 2020. Realizing you haven’t failed if you’ve learned the lesson. Change the strategy

How do you know when you ready for a relationship.

Dec 18th, 2019 17m 35s

Work on yourself, know what you want and stand for. Know yourself and work on yourself. When you know who you, you won’t just fall anything and anyone.

Why is it so difficult for people to see the good in others

Dec 11th, 2019 13m 1s

Can we learn to love ourselves better so we can love others with know condition. Can we appreciate everyone’s beauty without comparing it to another. Can we operate from a point of love.

The Secret! What it means to go within.

Dec 4th, 2019 16m 13s

The secret to manifestation lies within the laws of the universe. I have finally learned what it is that they mean by going within, I’ve learned how it is that the secret is able to change my life and what it is that I need to do to apply it in

Why Everyone Is Insecure (and Why That's Okay)

Nov 27th, 2019 17m 40s

After years of thinking that our insecurities are a weakness, we learn that there’s so much more to it.

What determines your worth!

Nov 20th, 2019 9m 54s

What determines your worth? Is it what you do? Who you know? What you look like? How much money you have or who you are? Is it seeking others validation or knowing that you are invaluable with or with out another having to validate your existen

Dear You

Oct 16th, 2019 2m 46s

My podcast is advocating wellness, self-care, motivation , inspiration, growth through personal life lessons , literature and discussions. Reframing your mind to focus more on the positive. To love yourself first aside from what society teaches