In this episode I chat to the delightful brothers Saxon & Sinclair Fischer-Gray who embarked upon a 20 day water & 20 day juice fast. They captured their journey for their soon-to-be released documentary titled: Fasting - The Healer Within. We discuss various forms of fasting, with a deep insight into the reasons that led Saxon & Sinclair to discover water fasting and the benefits and challenges it brings to the human body.

To see more of what Saxon & Sinclair are up to you can head to the website and socials below:

https://www.instagram.com/fastingthehealerwithin/
http://fastingthehealerwithin.com/

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