It’s been awhile but I’M BACK!! Listen how you can go from thinking the worst, to visualizing hope, and CHOOSING JOY! Visit one up.community or follow on IG @onecup_podcast for updates!--- Send in a voice message: https://podcasters.spotify

How To Stay Motivated At Home

Apr 11th, 2020 26m 17s

Here are a few different ways to stay motivated while you are home! Want to learn more about One Cup? Visit onecup.communityIG: @onecup_podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/one-cup/message

Love, Life, & Quarantine

Apr 4th, 2020 24m 48s

This quarantine has made me think...Want to learn more? Visit Onecup.community IG: @onecup_podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/one-cup/message

Spill the Beans Ramblings: Valentine's Day, Galentines, Reality Dating Shows, and more!

Feb 14th, 2020 26m 27s

Mya shares her thoughts on everything Valentine's Day, Galentines, Reality Dating Shows, and more!

The Spill: Goodbye 2019

Jan 3rd, 2020 22m 31s

Mya shares about her 2019 experiences and what she is leaving behind!

Spilln' Advice On Relationships & Singleness

Oct 5th, 2019 44m 44s

Mya shares what has been on her mind concerning relationships and singleness as she herself is shifting from single to taken. Hey, you might learn a thing or two...

The Spill: Fashion isn't shopping, Personal Beauty, Modest Fashion

Aug 5th, 2019 34m 47s

Working in retail doesn't mean a shopping spree everyday. Mya goes deeper on this subject, guiding you to understand her definition of FASHION!

The Spill of Life Changes: College, Acting, & More

Jul 11th, 2019 26m 15s

Mya shares some exciting news and changes going on in her life that is hopefully an encouragement to all her fellow listeners! Any suggestions? Email at [email protected]

The Spill on Entrepreneurship: Getting started, Branding yourself

Jun 26th, 2019 35m 11s

Being an entrepreneur is fun and an amazing opportunity if you can do it, but it isn't the easy way out. Join Mya as she touches on just the beginning of what it takes to start branding on social media with some encouragement.

Social Media: New Understanding, New Platform, New Friends

Jun 20th, 2019 27m 25s

Listen while Mya addresses her experience in the understanding of what it means to be an "influencer" and the development of her place on social media! --- Send in a voice message: https://anchor.fm/one-cup/message

Intro

Jun 11th, 2019 18m 8s

Introducing Spill The Beans where the conversation will include fashion, business, and life experiences! I just wanted to share some thoughts on why the name, why start the podcast, and where I plan to take this journey with you! Have topic sug

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