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Congugate Training For CrossFit w/ Cameron Burnside

Congugate Training For CrossFit w/ Cameron Burnside

Released Tuesday, 10th October 2017
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Congugate Training For CrossFit w/ Cameron Burnside

Congugate Training For CrossFit w/ Cameron Burnside

Congugate Training For CrossFit w/ Cameron Burnside

Congugate Training For CrossFit w/ Cameron Burnside

Tuesday, 10th October 2017
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In todays episode we interview Cameron Burnside from Ascension Performance Labs and discuss how CrossFitters can use the Congugate Training method to increase their strength, work capacity and keep injury free.
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One Day As A Lion Podcast

New episodes every Wednesday! In each episode James and Neill discuss topics on what it means to live a life as a Lion versus a Sheep, both inside the gym and out.

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