Irene Strain
One Dream One Vision
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Irene Strain
One Dream One VisionEpisodes
Irene Strain
One Dream One Vision
Good podcast? Give it some love!
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Episodes of One Dream One Vision
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Episode 98 is about the link between self love and hypnotherapy. If you aren't sure what hypnosis is listen to episode 97! Connect with me on social media: LinkedIn Facebook Instagram
Episode 97 is all about what I think hypnosis is, what a session looks like, what it feels like and some things it helps with. Connect with me on social media if you have any questions! LinkedIn Instagram Facebook
Episode 96 is about showing someone else some loving, how it helps them AND you! Let me know how this goes for you! Connect with me on social media or send me an email at [email protected]
Episode 95 is about the present moment, your memory and listening for the signs from the universe. Connect with me on: LinkedIn Instagram Facebook
Episode 94 -it's not illegal!! The inside job is not an illegal one! It's all inside you and I'm talking about that in this episode. Connect with me on social media for more! Instagram Linkedin Facebook
Episode 93! I'm back! After a break from podcasting to focus on my hypnotherapy I am back! In this episode I am talking about how I disconnected from myself for a while, how that felt and what I did to get out of it. Raise your vibration! Co
Episode 92 is about choices you make in life and choosing self love. If you want different results choose something else and the choice to be stuck in making a choice. You have the power over your life - don't give it away to someone else. C
In episode 91 I am talking about the fake story I bought into around relationships. You might have seen this pop up for you too and if you haven't maybe it will now! Awareness is the first step. It may come up for you in a different area of yo
Episode 90! Podcast is back! I must explain where I went and what I learnt while I was away! What is coming up next and how I can help you! Coming from love Irene x Connect with me on: Instagram LinkedIn You Tube
Episode 89 is about boundary setting. It really is THE most self loving thing to do and in this podcast you will see why! Connect with me on Instagram or LinkedIn and leave me a comment there on boundary setting for you. I also have free 30 mi
This episode is about choosing YOU over everything else. Not giving that power away to others. I am talking about my experience and how it turned out for me which I hope inspires you too. Connect with me on social media: Instagram LinkedIn and
Episode 87 is about self love and what it is. I am talking about how it wasn't in my life and then what impact it makes when you do connect with it. The benefits far outweigh not having it - the changes it can make to your life are worth their
Episode 86 is prompted by a conversation I had with someone talking about her trauma and how it is stored in the body. It made me think if we can store trauma why not store self love! So I talked about self love and the ways we can get it and t
Episode 85 is about when someone called me high maintenance. I talked about this on Instagram this week and thought I would go deeper for my podcast episode. Imagine me being called high maintenance! On reflection after it all I was like damne
Episode 84 is about looking back and feeling gratitude for how far you have come and the lessons you have learnt along the way, matter where you are now. It is also about feeling grateful for what is here. Thank you for listening! Find me on
Episode 83 is about gaining a sense of self. What it is, how you will lose it in a toxic relationship, and what you can do to reconnect with yourself. If you would like to connect with me on social media I am on : Clubhouse Irene Strain Instag
Episode 82 is about ways to create safety in your life which then allows you to show as your authentic self and this opens up your life and business to so much more! Connect with me on social media for more! Instagram LinkedIn Facebook
After enjoying over 20 years with one of the largest world banks Laura Weston is now the owner and founder of Savvy Peacocks, a financial coaching business. In this episode we talked about how Laura helps people open up conversations around mo
Episode 80! Wow! This episode is about the inner critic. It has too much control over what you do and do not do. It is taking away your power and running the show! In this episode I am talking about the truth, boxes, the inner critic, where it
Episode 79 is about empowerment and disempowerment I am talking about how disempowerment looks like in your life, how it shows up in our lives and what we can do to beak free. I talked about choices, rescuing yourself and my diy disasters!! Y
Episode 78 is about external validation, a thread I talked about all week on social media. I am talking about dating sites, suppressed empathy, choices, curiosity and houses! Please connect with me on social media and subscribe so you don't mis
Episode 77 is about thoughts. Knowing your are not your thoughts because thoughts are just thoughts and not the truth is helpful to know your worth and your feelings of safety in the world. You can connect with me on LinkedIn, Instagram or Fac
Episode 76 is about the barrier of change. The brain is here to keep us safe and boy does it do a good job of it. So much so that it stops you making positive changes in your life. Toxic relationships make it look for even more safety but in th
Episode 75 answers this question about whether they really mean it even when they sound so sincere when they try to come back to you. Toxic people know your weaknesses and vulnerabilities. You get to choose if you want to go back - make the ri
Part 2 of the trust episodes! I wanted to add some more for you on trust and did a bonus episode! Listen to episode 073 first!
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