Guess who's back...After two years away, in this jumbled episode, I catch you up on the wild ride that is my life over the last two years, from dropping out of college to traveling out of a backpack for four months, and discuss my hopes for th

Talking Body | Body Image, Body Dysmorphia, Body Neutrality

Mar 15th, 2021 40m 16s

On this week's episode, Rachel is talking all things body—or more specifically, struggling with body image, dealing with body dysmorphia, and learning about the philosophy about body neutrality. Rachel opens up about her own relationship with h

Let's Chat | Hustle Culture, Burnout, & Finding Solitude in Silence

Mar 7th, 2021 24m 20s

If you're feeling the mid-winter blues, this episode is for you. As someone who is very familiar with the pressure to achieve and the detrimental effects of burn out, Rachel speaks out against the harmful nature of hustle culture and the praise

Creating A Meaningful Relationship with Your Partner & Q+A w/ Avery Wild (My Boyfriend) Pt. 2

Feb 26th, 2021 56m 4s

Having spent a majority of their three-year relationship long-distance, Rachel and her partner Avery openly discuss the hardships they have faced such as personal changes, going to college, emotional dependency, and dealing with external judgme

Creating A Meaningful Relationship with Your Partner w/ Avery Wild (My Boyfriend) Pt. 1

Feb 14th, 2021 1h 25m

Happy Valentines Day! In this celebratory episode, Rachel is joined by her boyfriend of three years, Avery Wild. Having met in high school and continued their relationship long-distance, the couple discusses how they met, their experience navig

Embracing Vulnerability and Setting Boundaries with Rachel Domb

Jan 29th, 2021 56m 24s

Vulnerability is hard. It forces us to take down the walls we put up to protect ourselves and to allow ourselves to experiences the rawness of emotions that can sometimes be uncomfortable. On today's episode, Rachel is joined by Rachel Domb, a

Unlocking A New Level of Adulthood

Jan 15th, 2021 55m 25s

After a couple of guest-featured episodes, Rachel sits down alone to chat one-on-one about some life updates like having her natal chart read and spontaneously bleaching her hair, and to share her goals for 2021.

Recipe For Success: Goal Setting & Manifestation w/ Madyn Singh

Jan 1st, 2021 1h 8m

In celebration of the New Year, Rachel is joined by her close friend and social media marketing extraordinaire, Madyn Singh, to discuss everything you need to know to conquer your goals in 2021. From creating actionable steps to achieve your go

Finding Solitude in Being Alone w/ Nicole

Dec 18th, 2020 54m 48s

In this weeks' episode, Rachel is joined by her close friend, Nicole. The two discuss the value in spending time alone, dealing with the loneliness that may come with it, and how to find solitude in yourself. They also touch upon the truths of

Dealing With The Discomfort of Change & The Importance Of Reflection

Dec 4th, 2020 32m 34s

In the second episode, Rachel takes a deep dive into dealing with the discomfort that naturally comes with change and using it to your advantage through the process of reflection, but more specifically, journaling.

You Are Capable of Anything

Nov 20th, 2020 32m 3s

For the first episode EVER of One For The Road, I discuss the inspiration behind the podcast, what I want it to be and how I want you to be a part of it. I also introduce myself and explain how I go to where I am today, from moving around a bit

Trailer

Coming Soon — One For The Road

Nov 16th, 2020 53s

Struggling to find a self-development podcast that's inspirational and practical? Look no further. Hosted by second-year journalism student and wellness blogger Rachel Harrell, One For The Road is your one-stop-shop self-development podcast on

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