Think about future you and what you want that girl’s life to look and feel like. What could present you do to make that happen? For instance, future Tana wants to get rid of some flab and not have my back hurt when I’m bathing my daughter. So present Tana should probably stop be lazy and start getting some daily exercise in. 

Truly, take a minute to think about future you. Whether that’s 6 months from now, 1 year from now, 3 years from now. What does her life look and feel like? What actions should you be taking now to ensure that future you is damn proud? 

Go get it girl.  

And I’ll go do some sit ups.