Feeling a little lost I went to a friend to ask for help. She sent me on a journey that took me to Cuba and a song was born. Havana is a story about how if we ask for help, watdh out for the signs, and folow our heart, magical things can happ

Belong

Nov 6th, 2020 7m 52s

Could a time of pain and confusion be guiding us to where we'd truly love to go? Could holding on to something for what we think is too long, actually be perfect timing? This is the story of a song called 'Belong' and an 18 year journey.

Maybe, maybe not

Jun 1st, 2020 3m 16s

The story of the farmer and his son and how something we may think of as a crisis at the time, may turn out to be a blessing.

Funny old game

May 14th, 2020 5m 13s

Manchester City F.C. used to play such an important part in my life, but when I lost my memory, the part they played was over. Today I stand in the distance, see them triumphant and smile.

Dancing with fear

Feb 10th, 2020 5m 37s

Fear is said to be 'False Evidence Appearing Real' but it certainly feels real enough sometimes! I've had fear of failure and even fear of succeeding but this past couple of weeks it's been the fear of asking. To the question 'How do we get p

Something to Say

Nov 20th, 2019 6m 32s

We've all got a story to tell so we've all got something to say.

Go and shine

Sep 30th, 2019 4m 48s

This episode is inspired by the 50th birthday i very nearly didn't live to see. It talks about the power of transformation and how we can all see ourselves in the stars.

A drop in the ocean

Sep 6th, 2019 6m 17s

How the smallest act can make a difference.

When to let them go

Aug 22nd, 2019 5m 58s

Like excited children the songs are ready to go out into the world and be heard. My job has been to wait until I believe they are ready but not be too overprotective. It's taken a while but between us, we've got there.

Embracing the unknown

Jul 11th, 2019 5m 12s

How letting go of the past leads us towards the unknown. Rather than fear that unknown though, we can choose to embrace it.

Walking through life

Jun 23rd, 2019 2m 30s

Stories of shoes, of slippers and feet, journeys we'll take, till the maker we'll meet

Being guided

May 31st, 2019 8m 58s

Stepping out on to the dance floor of life.

A special day

May 10th, 2019 9m 1s

On May 5th it was two years to the day that i was taken into hospital with a brain injury. This is the story of what was a very special day.

Brain Injury Moments

May 2nd, 2019 5m 45s

The beauty of brain injury and the joy of forgetting. Forgetting the most basic things and a loss of short and long term memory can be frustrating. There are however many gifts that go with it, one of which is minimizing the fear of rejection.

It's okay

Apr 12th, 2019 5m 59s

Sometimes when you're bruised and battered it's okay to lie down and rest your tender heart. We don't always have to understand, we can just be.

Transformation

Apr 1st, 2019 5m 29s

Continuing the theme of letting go. When we shed a skin it means a part of us dies so that a new part can come alive. This is a story of the fear of putting an old skin back on and how i found some resolution. Perhaps the story never ends, t

The Music Remembers

Mar 8th, 2019 5m 57s

I don't remember writing any of the songs or when they were written. Yesterday the songs told me it's okay that i don't remember. It's okay because he memory is in the music.

The Diary of Our Memories

Feb 16th, 2019 5m 4s

Tearing up the diary of our memories.

Seeing ourselves in others

Jan 24th, 2019 6m 29s

I was going to walk away but my instinct said "Stay". Then i looked in the glass and my judgement did pass.

Great Fullness

Dec 31st, 2018 3m 52s

As Joni Mitchell sang "You don't know what you've got 'till it's gone..." Often the little things have the biggest reasons...

The Breeze at Dawn

Nov 28th, 2018 7m 36s

After a deep, deep sleep i woke up one morning with a song in my mind. I realised that i'd once written the song and it took me on a journey. It was gently whispering, asking to be sung.