Interviews and conversations with a raw, vulnerable and direct approach to a variety of topics affecting us at a physical, mental and emotional level. Co-owners Mark and Simon, set up One Life Live It to help people experiencing difficult times and share the challenges that affected thier lives and thier vision for One Life and the mentoring programs. With a dash of English (and Welsh) wit and banter, the two make no excuses for their lack of professional qualifications and set the scene for some vulnerable and courageous interviews with various guests, subjects, experiences and share thier insights into how we can all change our mindest, outlook on life and find a purpose and direction, even through the most challenging of times.