One Light is all about consciousness! Exploring & sharing ideas around how we can all be living our best most joyful lives, by being ourselves. One idea, one belief, one step, one person, one little light is all it takes to ignite that spark in you and create the momentum for change. We’ll be discussing belief systems, thought patterns & habits and how they relate to the world right now. If you want to change your relationship with your life & how you navigate through it (& want some inspiring, fun & uplifting listening), this is the podcast for you!