In these episode, we will be talking about why mindset matters and how can we change our fixed mindset into a growth mindset. Having a growth mindset will change how you think and can help you to change your perspective when you are in a diffic

004 Self Love is a Journey

Nov 25th, 2020 20m 6s

Self love is a never ending journey and it is very essential to incorporate it in our life, so in this episode we will talk about 10 things to take note about self love that can help and remind us to love our self first. Enjoy!

003 The Power of Gratitude

Nov 18th, 2020 15m

In this episode, we are going to talk about gratitude. Gratitude has been a big part of our life and it has the power to shift our attention to the positive side and helps us to see abundance in our life and to change our perspective in a diffe

002 How to develop Self-Awareness

Nov 11th, 2020 21m 3s

Self awareness is one of the most important key to help us grow and make our life better. It will help us to become who we want to be and have a deeper understanding why we do the things we do. Join me, as I talk about why self awareness is so

001 Introduction

Nov 4th, 2020 19m 28s

Welcome to One little shift podcast! In this episode, I am so excited to introduce myself and share you my own journey. Listen and get ready for what's to come.