How to do this life hack:
- You have to push yourself, so play ‘corners’
- Find an oval and start running. At each corner, do one push-up, adding one more push up each time.
- See how high you can get and try to beat your score next time.

Why it will work for you:
- By challenging yourself against yourself you are setting a goal of constant improvement - this is highly motivating and engaging.
- Running and push-ups combined is an excellent full body work out.

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