In this conversation, Nikeiva shares her origin story and perspective, highlighting the influential life stages she has experienced. She discusses her transition to Brewster, a high school away from home, and the impact it had on her worldview. Nikeiva also talks about her move to Colorado, which solidified her independence and adulthood. She defines transition as the art form of moving from one thing to the next, comparing it to the stages of labor. Despite not liking change, Nikeiva embraces it because she recognizes that it is necessary for personal growth. In this conversation, Nikeiva discusses her experiences with transition and how she has learned to embrace change. She shares her initial resistance to change and how she had to learn to let go of control. Nikeiva also talks about the lessons she has learned from her transitions and the importance of being open to the process. She compares transition to the process of giving birth and emphasizes the need to breathe and be open during intense periods of change. Overall, Nikeiva highlights the constant and ever-changing nature of life and the importance of embracing transition.Takeaways

• Transition is the art form of moving from one thing to the next and involves a flow of energy.
• Experiencing different cultures and being away from familiar surroundings can help individuals discover their true selves and grow as individuals.
• Change is necessary for personal growth, even though it may be uncomfortable and challenging.
• Recognizing patterns and being open to change can lead to personal and spiritual development.
• Finding sources of energy and peace, such as music and being near water, can help navigate transitions and provide solace during challenging times. Resistance to change is natural, but it is important to let go of control and be open to new possibilities.
• Transitions often come with valuable lessons that can help us grow and evolve.
• During intense periods of change, it is important to breathe, be open, and embrace the process.
• Life is constant and ever-changing, and it is important to be open and willing to see what happens on the other side of transition.