Welcome! On today's episode I'm coming to you RAW with my emotions and feels. Let's break down what "Good Health" might look like while I bring you some tips that have sure helped me, when I remember to use them! Remember, this is the good, the bad, the ugly. I'm here to be 100% truthful on our new journey. Come along for the ride.
Make sure to give this podcast a follow to stay up-to-date on new episodes and the wild ride.
Connect with me: @lindsey.blair
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