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In this episode I discuss the importance of feeling our anger, and I touch a little bit on topics like perfectionism, mental health, toxic abusive relationships, healing, self-compassion, and giving ourselves grace for simply being perfectly imperfect humans who feel all sorts of valid but not always factual emotions!
Terri Cole’s “10 Signs You Are Suppressing Your Anger” video link https://youtu.be/so-TSrWuZdw
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Intro ~ Divine by ZØMB is licensed under a Creative Commons License.
Outro ~ Spark Of Light by Vlad Gluschenko is licensed under a Creative Commons License.
*** Sound effects listed above are being used under Fair Use Copyright Law. All other sounds effects came with the recording equipment or were found on a copyright free Sound Effect Database on YouTube. ***
· Until next Sun or Moon Strangers!<3
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