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162 - How to be your own best friend & back yourself in 2023

162 - How to be your own best friend & back yourself in 2023

Released Wednesday, 7th December 2022
Good episode? Give it some love!
162 - How to be your own best friend & back yourself in 2023

162 - How to be your own best friend & back yourself in 2023

162 - How to be your own best friend & back yourself in 2023

162 - How to be your own best friend & back yourself in 2023

Wednesday, 7th December 2022
Good episode? Give it some love!
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Welcome to another episode of The OneUp Project, where we discuss what it means to truly support yourself and create a safe environment to foster your own self development. We tend to rely on external validation but how can we consistently give that to ourselves?

In this episode we cover;
- How to learn from every conversation you enter
- Validating your own emotions first
- Stay curious, take risks
- Positive vs negative self talk
- Becoming a more conscious, intentional person

Find more of our community here:

www.instagram.com/theoneupproject

Want to get in touch directly?

[email protected]

Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and I will see you in the next episode!

DISCLAIMER:
The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

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