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OnPace Podcast

OnPace Media

OnPace Podcast

A weekly Health and Fitness podcast
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OnPace Podcast

OnPace Media

OnPace Podcast

Episodes
OnPace Podcast

OnPace Media

OnPace Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of OnPace Podcast

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Today Carrie Millerller and I welcome 1/6 of the Berens children to the latest On Pace Podcast as On Pace Run Coaching, LLC client Maggie Berens who was our guest in the second week of this series is back along with her brother, Charlie Berens.
Welcome to another OnPace Podcast!Today, Carrie Miller and I sit with Brandon and Callie Meisner, owners of the wellness company MOVE Fitness Studio. MOVE had opened their doors in November of 2018 and over the next 18 months had built a commu
Welcome to another edition of the OnPace Podcast!Tonight we welcome back John Mortimer of Millennium Running. When the Citizens Bank Shamrock Half and Relay was cancelled in mid March for their March 29 event, we were super bummed!  On Pace st
Welcome to On Pace's latest podcast with co-host Carrie Miller and our guests Jill Steffek and Mike Steffek.As you'll find out in the cast, these two roadrunners became lovebirds after being introduced in 2012.  What started off as a potential
Tonight we welcome Prevea Health's, Mike Lamere to On Pace's latest podcast.  In the spirit of this week's hometown (to On Pace) race the Cellcom Green Bay Marathon!  Beyond being an all around great guy, Mike brings with him a wealth of knowl
Tonight we welcome Rick Wilson from Blue Raven Productions: Wisconsin Race Management to our On Pace Podcast.  Rick by day is the President of Pukall Lumber, one of the larger employers in the Northwoods of Wisconsin, but his passions lie in th
When Carrie Miller and I first met Maggie Berens, she was a 19-year old sophomore at St. Norbert College.  In a pre-OnPace life, Carrie and I both played college tennis and then for 16 years coached it and that's how we came to meet Maggie.Mag
Tonight, we are pumped to bring out some SERIOUS Boston Strong on what would have been the day of the 124th running of the Boston Marathon.Among the runners on this podcast, there have been 24 Bostons - and would have been 28 by the time this
Hello running community!The question has come up over and over in the last month - what can On Pace do to help bridge the gap between the "old" normal and the proverbial "new normal"?Well, we gave it a lot of thought. A LOT.  And tonight, On
Today we are soooo pumped to sit with John Mortimer from Millennium Running.  In 1999 when John and his buddies were wet behind the ears and serious badass collegiate runners, they decided to embark on setting up the Millennium Mile to celebrat
Happy 2020, On Pace!!  What a blessed year we had in 2019 and what an awesome outlook we have for 2020!We are grateful for all the experiences, all the relationships and all the fun from this past year.Speaking of relationships from this past
WE'RE BACK!This week on the OnPace Podcast, we're catching up on the last few weeks of pacing action!Mandi Heidebrink Wilke talks about the Snowdrop Foundation WI, and how a group of pacers took on 24 straight hours of running to help raise m
At what intersection does a 40-branch bank and a pacing community meet?  When the end goal is to make it about others and boils down to one word: Relationship.Meet Jeff Gahnz, marketing whiz at Green Bay-based Nicolet Bank, and an early adopte
We're switching things up a little bit this week, as Mandi Wilke hosts episode 13 and chats with OnPacer and all-star sweeper, Esther Sherman!A sweeper is, as Esther describes it, someone who finishes last on purpose and with a purpose. Esthe
Chicago native turned Northeast Wisconsinite Tim Kowols joins us this week for his first podcast. Tim has been with us since the beginning, debuting in OnPace's first event ever at the 2017 Cellcom Green Bay Marathon and never slowing down sinc
Who runs their first marathon at age 54?  And then who runs minimally one every month thereafter for what projects to be 50 months so he can cover all 50 states?  The answer: Hershey, Pennsylvania man Anthony Fitzgibbons.Tony met Mandi Wilke a
We introduced you to her yesterday, but meet Lisa Loughran!We met Lisa in Cape Cod this year at the ZOOMA Women's Race Series where she was celebrating her 50th birthday with some girlfriends. Lisa's birthday was actually on the 1st (Happy Bel
In the wake of OnPace's fearless leader Carrie Miller dominating our Social Media Director Mandi Heidebrink Wilke by a final score of 7-4 on their way to the Bismarck Marathon in BISMARCK Trivia, we sat down with another Bismarck pacer and mara
Welcome to our 8th podcast for OnPace!Carrie Miller and Mandi Heidebrink Wilke are known for their pacing prowess but today it is a battle of their brains as they train for the “Bismarck” part of the Bismarck Marathon. Top 10 questions you may
On this seventh On Pace Podcast we sit with David Reich, a district judge in Bismarck, North Dakota who in 2014 started a local organization called RADD, which stands for Runners Against Destructive Decisions.Dave had seen the revolving door o
After an incredible weekend at ReThink Addiction by Dutrirun, Carrie and the ladies prepare to embark on Lake Delavan for the Zooma - Great Lakes Half Marathon for our second visit to this great race.The week after that, though, Carrie and I b
Welcome to OnPace’s 5th podcast in our series leading up to Dutrirun's Rethink Addiction Run which will be held on Sept 7 in Oshkosh.I got to meet Scott J. Bartels through Carrie Miller because he hired OnPace Coaching to propel his running am
WARNING: age appropriate content included on this podcast.We just don’t ever know someone’s story until we hear them tell it.Chris, like Senora P. Meyer, Tate Whitlinger, Juan De La Cruz and the rest of the Grateful Runners, all have a story.
When you have a loving husband, raise three healthy babies, a faithful upbringing that you’ve passed onto your kids, how does it feel when one loses the way?  Do you turn your back?  Do you even recognize he’s lost his way?  On our third podca
Welcome back to our 2nd On Pace Podcast!  We had an awesome response from the community to last week's post and this week's is in the same vein!In talking with Juan De La Cruz, I met a man who had a genuine smile on his face.  Although he "hit
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