In todays podcast the gang gets back together!Introduction:-Jeff's inner fat kid rears its ugly head while on vacation and Alek suggests N.C.I.S as a fitness motivator to get back on track.-We discuss how pizza burritos are the best idea ever. -Acting is a lucrative business as verified by residual checks.
Our interview with Sarah Ballantyne:-Autoimmune disease and the difficulty with testing.-Sarah's skin disease, Lichen planus (http://en.wikipedia.org/wiki/Lichen_planus)-Can High intensity training inhibit the healing of, or even increase gut permeability?
Show Links:-The Paleo Mom Websitehttp://www.thepaleomom.com/
-Sarah's Book: The Paleo Approachhttp://www.amazon.com/gp/product/1936608391?ie=UTF8&camp=1789&creativeASIN=1936608391&linkCode=xm2&tag=wwwthepaleomo-20
This Awesome Podcasthttps://itunes.apple.com/us/podcast/the-paleo-view/id553710453?mt=2
Consulting with Sarah's Peepshttp://www.thepaleomomconsulting.com/
Bone Broth Recipehttp://www.thepaleomom.com/2012/03/recipe-chicken-bone-broth-revisited.html
Resources:-Functional, Preventative Medicine Physicianshttp://functionalmedicine.org/http://primaldocs.com/http://paleophysiciansnetwork.com/
-Sustainable, Well Sourced, Grass-Fed Meatshttp://www.grasslandbeef.com/StoreFront.bokhttp://www.localharvest.org/http://www.eatwellguide.org/i.php?pd=Homehttp://www.theboscreek.com/#homehttp://www.grassfedtraditions.com/
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