In this episode Nicoleta chats about mental health and happiness with Matt Hussey, Journalist, Therapist  and Educator  from London.

When happiness feels like a Hollywood story.

From the pursuit of happiness to our agency to tap into joy.

The happiness as an internal dialogue.

Watching divorcing parents fight in the court.

From failed therapy sessions to training as a therapist.

The journey of becoming a therapist.

About the messiness of relationships. 

Insight into human suffering and modern mental health.

When suffering provides meaning in life.

The source of our mental health challenges.

When relational trauma knocks on the door.

Why therapy is still a luxury for many.

Healing our wounds in the therapeutic relationship.

When acceptance invites this “visitor” called happiness.

Why we need to look to the darkness within us.

Invest in quality personal relationships. 

The route to a better world is through each other. 

Find more about Matt here: https://www.thebrink.me/about/