The first inner journey accompanying the book Allies & Demons: Working With Spirit For Power And Healing, by Renee LaVallee McKenna.In this inner journey we travel to a safe and sacred place in nature to establish a spiritual ground to return
Renee LaVallee McKenna, therapist and Shamanic healer, leads this gentle but powerful guided session to heal the inner child. In bringing loving kindness to our lost or wounded inner child parts, we grow in the ability to parent ourselves with
Birth experience is incredibly powerful and often sets an emotional and behavioral template for our life. This powerful meditation bring us through the birth experience and into present time, to connect with our own highest self and the love an
Mindfully preparing our coffee can be a deep and nourishing experience. Take a few moments to become fully present for the sensory experience of drinking our morning cup and contemplate the wonder of ordinary life and our interconnection with a