#14 - Weight loss with donuts ft Jocie Cortilet
Released Monday, 12th April 2021
Good episode? Give it some love!
#14 - Weight loss with donuts ft Jocie Cortilet
#14 - Weight loss with donuts ft Jocie Cortilet
Monday, 12th April 2021
Good episode? Give it some love!
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This week Jocie and I are talking all things weight loss, life transformations and how this can be achieved eating donuts! Yes, donuts - my kind of girl. We break down some stigma's surrounding carbs, eating after 8pm and ways in which you can fit a weight loss journey into your life.
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Opening Up with Rachel Smith
Opening up with Rachel Smith is an encouraging, light hearted and uplifting podcast to inspire you on this journey called life.The Opening Up podcast aims to bring conversation to topics which are not discussed openly enough in society. This can range from mental illness, starting over in life, friendships, relationships, breaking free from society standards and more!Join Podchaser to...
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