Kylee Lessard of A Blue Sky Mind instructs us on how to devour a burrito in a mindful way and with no regrets. This is part 2 of 2.Episode 1250: [Part 2] Eating Mindfully: How To Devour A (Super) Burrito With No Regrets by Kylee Lessard of A Blue Sky MindBSM’s mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way.Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide level.The original post is located here: https://www.ablueskymind.com/blog/eating-mindfully-how-to-eat-with-no-regretsVisit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitnessLearn more about your ad choices. Visit megaphone.fm/adchoices