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[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

Released Wednesday, 20th January 2021
 1 person rated this episode
[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

[Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real Life

Wednesday, 20th January 2021
 1 person rated this episode
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Kate Galliett of The Unbreakable Body reminds us that we can't have all of the fitness all of the time. This is part 2 of 2.Episode 1244: [Part 2] You Can’t Have All Of The Fitness All Of The Time by Kate Galliett of Fit For Real LifeKate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.The original post is located here: http://fitforreallife.com/2015/09/you-cant-have-all-of-the-fitness-all-of-the-time/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitnessLearn more about your ad choices. Visit megaphone.fm/adchoices

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Optimal Health Daily

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health.Listen now, and become an OLD friend--your optimal life awaits...

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