Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.Episode 40: The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest by Leo Babauta of Zen Habits.Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.The original post is located here: http://zenhabits.net/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullestPlease Rate & Review the Show!Visit Me Online at OLDPodcast.comLearn more about your ad choices. Visit megaphone.fm/adchoices