Rob Stuart has amassed a HUGE audience by being real, effective and down to earth. 

This episode is like a breath of fresh air. Find Rob's linktree here. 

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In this episode we cover:

•What it takes to be strong, independent and resilient

•Do you have a cat? You should know about toxoplasmosis 

 •How creating freedom in your life is up to you

•Hot and cold exposure out perform drugs

•Detoxes and flushes for optimal resilience

•What it takes to have great skin