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Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Released Wednesday, 26th October 2016
Good episode? Give it some love!
Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Wednesday, 26th October 2016
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James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.

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Optimal Performance

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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