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OPP 022: Abelard Lindsay on Serotonin Brain Food

OPP 022: Abelard Lindsay on Serotonin Brain Food

Released Thursday, 22nd October 2015
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OPP 022: Abelard Lindsay on Serotonin Brain Food

OPP 022: Abelard Lindsay on Serotonin Brain Food

OPP 022: Abelard Lindsay on Serotonin Brain Food

OPP 022: Abelard Lindsay on Serotonin Brain Food

Thursday, 22nd October 2015
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Serotonin Brain Food creator Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food.

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Optimal Performance

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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