OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.

Released Wednesday, 10th June 2015
Good episode? Give it some love!
Reviews
Creators
Lists
John Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.

Who's On This Episode

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.". You can add this episode to a new or existing list.
Rate Episode
Episode Details

Episode Tags