I'm a lil too John Wayne
I'm a lil too John Wayne
I'm a lil too John Wayne
Welcome to another episode of the Optimal Response Initiative with Dr Kristina Seymour. Did you know that there is research out there that says when we hear a story at different places, different times, but the same story, our heart rates synchronize. It's apparently part of a human experience. Stories are powerful things. Listen to this story written by Kristina Seymour July 2023
ORI.KristinaSeymour.com
Podcast for Educational & Informational Purposes only. Nothing we say should ever be in place of professional counseling or reaching out for help! If you or someone you know is struggling with thoughts of suicide, please reach out to veteran's crisis line / suicidepreventionlifeline.org at 988 for specialized support.
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From The Podcast
Optimal Response Initiative (ORI)
The Optimal Response Initiative (ORI), a BEHIND THE SERVICE podcast, is exactly what it says: it’s about learning how to respond more optimally to life! The Optimal Continuum Response Line is a visual that illustrates the main goal of ORI: to identify where upon the line one is and in which direction one desires to move along the continuum regarding their response. Whether one is at a lower case better or a capital case BETTER is not as important as in which direction they are moving. ORI skills are similar to replacing an on/off light switch (all on/all off; all right/all wrong; all good/all bad) with a dimmer switch. The great thing about a dimmer switch is if you still need to punch it “on” quickly, you can; however, most of the time in our everyday lives, a dimmer switch is more realistic because, depending on the context of a situation, one may need to dial their response up or down. Join Dr. Kristina Seymour as she explores how to create your dimmer switch and THE POWER TO CHOOSE YOUR RESPONSE.Join Podchaser to...
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