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Optimised Podcast

Nick Elvery

Optimised Podcast

A weekly Education podcast
Good podcast? Give it some love!
Optimised Podcast

Nick Elvery

Optimised Podcast

Episodes
Optimised Podcast

Nick Elvery

Optimised Podcast

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Optimised Podcast

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In this episode, Nick interviews Christian Thomson who shares the powerful insights to the connection between hydration and metabolism. See the full Show Notes Send us feedback via Email Follow Nick on Instagram
In this episode, Nick interviews Thomas Olivier who has a background in sports science working with athletes and functional medicine. Thomas is the CEO of Omnos which is an intelligent health system that allows you to understand your health at
In this episode, I interview Pete Marroni aka PEMFit. Pete is Founder of PEMFiT LTD - the UK’s first and Europe’s only dedicated Pulse Centre. He gives a masterclass on what PEMF is and why you should pay attention. If you’ve not heard about PE
In this episode, I interview Oksana Andreiuk who has a background in genetics and biotechnology. She's passionate about self-quantification, on a mission to bring biohacking and anti-aging science to the mainstream and to help individuals optim
In this episode, I interview Jay Ferruggia who has been and still is a legend in the fitness industry for over 20 years. We talked in depth about how he overcame crippling anxiety, depression and being socially awkward to becoming a public spea
In this episode, I interview Sharran Srivatsaa who is famously known as the king of scale. He has taken his business from $300 million to $3.5 billion in under 5 years to name one of his many incredible achievements. We get into the strategies
In this episode, I interview Ryan Carter. We talk about the foundations needed for living an Optimised life.    Send us feedback via Email   See the full Show Notes   Follow Nick on Instagram
In this episode, I interview the amazing Christian Thomson. We talk in depth about some of the core factors that cause a reduction in immunity and learn some surprising facts along the way.   Send us feedback via Email   See the full Show Notes
In this episode, I interview the awesome Simon Leslie. He's the author of "No F in sales" and Co CEO of Ink Global. Simon has a very different view on life than most and this powerful conversation allows us to really look at life with a differe
In this episode, I interview my client Trish to share her experience of working with me and what got in her way of living a fully Optimised Life.   Join the free Optimised Community™   Send me feedback via Email   See the full Show Notes   Foll
In this episode, I interview the awesome Ryan Munsey. l love what he stands for and what he teaches. We talk all about how important values are, awareness, self-discipline, how to build mental toughness and loads more.   Send us feedback via Em
Falling off the wagon is something everyone has experienced in one way or another. In this episode, Nick shares his top strategies for getting back on the wagon and the realities of negative thoughts.   Send us feedback via Email   See the full
This is a solo episode with Nick where he shares his tips and tricks for staying sober for over 7 years.   Send us feedback via Email   See the full Show Notes   Follow Nick on Instagram     DISCLAIMER: The Optimised Podcast™ is not intended to
Gut health is a critical factor for living an Optimised existence. In this episode, Nick and Christian explore the depths of how stress affects our gut health and what knock-on effects that has for our health and performance. They also share so
The Optimised Community is now officially live and ready for you to join. It's completely free and is for anyone that wants to operate at their full potential. Send us feedback via Email   See the full Show Notes   Follow Nick on Instagram DISC
Recovery, performance and energy levels are all essential ingredients for living an Optimised life. In this episode, Scott Dolly shares his 20 years experience of working with over 25,000 people rehabilitating them from injury.   Send us feedba
There are huge amounts of incorrect information about diets in the modern world. Lots is manufactured propaganda designed to sell products and service that people don't need. In this episode Nick and Christian go in the detail of the metabolism
In this solo episode, Nick talks about the lost art of listening in the modern world and gives some easy action steps to optimise your ability to listen.   Send us feedback via Email   See the full Show Notes   Follow Nick on Instagram       DI
In this episode, Nick interviews a leading memory expert Scott Bornstein. They discuss a powerful system that Scott has taught to millions of people around the globe to optimise their memory. Scott has taught CEOs to remember 600 employee names
Welcome to the Optimised Podcast™. This episode explains what the podcast is about, what Optimised™ is and who's behind it.   Join the Optimised Community™   Send us feedback via Email   See the full Show Notes   Follow Nick on Instagram    
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