Whether you realize it or not, what you put in your mouth can have dire consequences when it comes to your well-being.  You know what the sad thing is?  Most of us don't even think twice about it.  We unconsciously eat anything and everything without considering what it's actually doing to our body.  On today's episode, I'm going to detail the incredible benefits of fasting.  Join me today to find out why fasting is one of the best things you can do for your body and discover how you can join my 72 hour fasting challenge!


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