Seated Workout II
Released Wednesday, 6th June 2018
Good episode? Give it some love!
Seated Workout II
Seated Workout II
Wednesday, 6th June 2018
Good episode? Give it some love!
Rate Episode
Today on Optimizing Your Health, Presented by Optimal Health & Performance, we provide more tips for recurring low back and hip issues you may experience from long periods of sitting or at work. Dr Mainord has another exercise you can try at work or home to help alleviate or reduce your issues. Lite Rock 95.9 · Presented By Optimal Health & Performance
Show More
Rate
From The Podcast
Optimizing Your Health
Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us