A long holiday weekend means we decided to take a detour from our normal podcasts and open up the Football Insider mailbag for an Ask Us Anything edition of the Orange and Brown Talk podcast.On a long weekend edition of the podcast, Mary Kay Cabot, Ashley Bastock and Dan Labbe start by discussing which animal they think they could beat in hand-to-hand combat if their lives depended on it before they spend some time on the best bad (and good) advice they've received in life.They also talk about business they're in. What moment does Mary Kay remember covering the most? What are the moments that give them pause or make them appreciate what they do? What advice do they have when it comes to writing longer features?They cover a bunch of topics in this edition of the pod.We were Voted best podcast by Cleveland Magazine readers!Want to become a Football Insider subscriber? Get more info here.Music credits:Ice Flow by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3898-ice-flowLicense: https://filmmusic.io/standard-licenseLearn more about your ad choices. Visit megaphone.fm/adchoices