BodCast Episode 153: Motion is Lotion and You're not Old
Released Wednesday, 9th November 2022
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BodCast Episode 153: Motion is Lotion and You're not Old
BodCast Episode 153: Motion is Lotion and You're not Old
Wednesday, 9th November 2022
Good episode? Give it some love!
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In this episode, Tim talks with himself about cracking joints, back pain, and the perfect pushup. It's not a long show, but there may just be something in it you need. If it is useful, consider sharing it with a friend.
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Original Strength Bodcast
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/supportJoin Podchaser to...
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