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Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Released Monday, 5th October 2020
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Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Episode #16 Heart of Occupation and BrightSide Momma: Part 2

Monday, 5th October 2020
Good episode? Give it some love!
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OT.Mommas.Life was created by Genna from Heart of Occupation and Shannon from BrightSide Momma. In today's part 2 episode, we talk about BrightSide Momma. 

BrightSide momma started as a mini blog on instagram as a way to share tips and resources to other momma’s who were interested in learning more about healthy living. My goal is to inform other moms of potential areas that can negatively impact the health of their family. For me, this information was initially overwhelming and a bit scary, so I felt it was important to share the BrightSide by sharing the positive changes that have worked for my family. This includes using safer ingredients in the personal care products we use everyday, reducing potential areas of toxin exposures in our home, and reading food labels and knowing what ingredients to avoid for improved health. This has also been such a fun outlet to share my day to day experiences as an occupational therapist and momma of two. Learn more today about my journey as BrightSide momma and visit my website at brightsidemomma.com.

Hope you enjoyed today’s episode.

If you find our podcast helpful, please leave us a rating/review and don't forget to follow us at:  https://www.otmommaslife.com/

Disclaimer: The information provided in this podcast is for informational purposes only. This is not a substitute for occupational therapy services. Please contact a licensed and registered occupational therapist for individualized consultation and/or treatment. If you or your child already receive support from an occupational therapist, it is recommended you consult with your therapist prior to participating in our recommendations.

This podcast episode presents the views of only these two occupational therapists: Genna Espinoza and Shannon Perez. 


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