Hey it’s Tiff and Tas!

In this weeks episode we chat to Mandy from Nest Postpartum who is a Postpartum Doola. Mandy discuss’ her postpartum journey and what led her to becoming a Doola, what a PP Doola is and her 5 key elements  of a useful and practical postpartum plan. So much honest and valuable information that is extremely beneficial for anyone pregnant or in their postpartum journey, however far along that may be. 

You can find Mandy on Instagram @nest_postpartum or on her website www.nestpostpartum.com and on Facebook at Nest Postpartum

You can find us on Instagram and Facebook @ourcrazynormal_thepodcast

Thanks for listening and we hoped you enjoyed this episode xx