In today’s episode, we talk about Post Traumatic Stress Disorder. Unfortunately, this is something that we both have dealt with and continue to deal with. We tell the stories of our personal experiences with PTSD and how we have learned to cope

Lessons We Learned & Goals For The New Year

Jan 12th, 2021 49m 40s

We’re back! We took a little break from our podcast during the holidays to spend as much time with our family as we could.In our first episode of the new year, we reflect back on 2020. We discuss the main things we learned throughout the year

How To Recognize & Overcome Stress

Nov 10th, 2020 47m 24s

STRESSIn today’s society, we realize we have a lot of stress in our lives. But what we might not know are all the side effects that come along with it. Such as anxiety, depression, and even physical health problems.In today’s episode, we talk

Social Media: Is It Good or Bad?

Oct 27th, 2020 37m 47s

Today we debate the topic of social media. Is it good or bad? We’ll discuss how social media has evolved from something fun to something that can overtake your lives. While social media does have some negative things that result from it, there

Spilling Our Childhood Secrets

Oct 20th, 2020 41m 47s

SPILLING OUR CHILDHOOD SECRETSThis week, we wanted to do something a little less serious. We found a “sibling tag” on the internet and answered a few of the questions- and let me tell you, some of our juiciest childhood secrets were spilled. �

How to Do What's Best For Your Life

Oct 13th, 2020 37m 43s

“Your passions and desires are put into you for a reason- it’s not just by chance.” In this episode, we focus on how to make the right choices for your life- specifically going to college and finding a career. We both had different experiences

How To Build Confidence & Overcome Insecurities

Sep 29th, 2020 36m 40s

CONFIDENCEConfidence is not always something that comes easy to people. Sometimes, it takes losing your confidence to find it. During this episode, we discuss our personal journey to find self-confidence. We talk about comparison, finding the

Get To Know Us!

Sep 15th, 2020 39m 2s

Since this is the first official episode we recorded, we decided to tell you more about ourselves (because if we’re going to be best friends, we have to get to know each other!) We tell you a little bit about our background, what we’re currentl

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Our Millennial Journey Trailer Episode

Sep 14th, 2020 1m 41s

Hi friends! It’s your favorite sisters, Abi and Ruthie. Welcome to our podcast!As we’ve gotten older, we’ve realized that adult life can get pretty complicated. We have each other to get advice from, but we know there might be people who are s

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