Join me for a truly inspirational episode this week as I sit down with Becky Garner, a life coach with a remarkable journey from addiction to empowerment. Becky shares her intimate story of overcoming addiction, revealing the deep struggles and pivotal moments along her path to recovery. From battling depression and opioid addiction to finding hope through coaching, her resilience shines through.

Becky and I delve into the transformative power of coaching, exploring how it offered Becky the tools to navigate cravings, manage pain, and cultivate self-acceptance. Becky imparts wisdom on breaking free from self-judgment, finding purpose in struggle, and fostering growth in oneself and others.

Tune in as we uncover the profound lessons and insights from Becky's journey of healing and empowerment. If you're ready to embrace change and discover the tools to navigate life's challenges with resilience and compassion, this episode is definitely for you, and be sure to visit Becky's website for additional resources on overcoming self-judgment and embracing personal growth.

Show Highlights

• the power of coaching: how Becky's journey emphasizes coaching's transformative impact on addiction recovery

• resilience in struggle: Despite challenges, Becky's resilience shines through in her journey.

• holistic transformation: how coaching highlights holistic approaches, aiding mind management and emotion regulation

• overcoming self-judgment: why ditching self-judgment is pivotal for progress in addiction recovery and personal growth

• having faith in the journey: trusting the struggle as part of the journey and how that fosters growth and resilience

Resources

Sheila’s Website

Sheila’s Instagram Page

Email me: [email protected]

Find Becky:

Becky’s Website

Freebie: https://www.beckygarnercoaching.com/stuck 

Email Becky: [email protected]