Join Melissa and Rachel as they talk about the science behind blessing of your food. 

What are the benefits of blessing food?

1. Blessing food brings about a state of presence and mindfulness
2. Blessing food heightens yours senses.
3. Blessing food relaxed your digestive systems. 
4. Blessing food infuses the food with positive energy. 
5. Blessing food leverages the placebo effect. 
6. Gratitude itself improves health.

Facebook Page