I had an awesome time chatting with Kelsey Hoogstad. Kelsey helps people optimize their lives through health and nutrition. Kelsey's approach is unique compared to conventional health coaches, because she accounts for every aspect of health - whereas most health coaches tend to focus on one area of your life. Kelsey provides informative content online covering everything from gut health to mental health. Give her a follow below. https://www.tiktok.com/ @kelseyhoogstad https://www.instagram.com/kelseyhoogstad/ Podcast Sponsor: SigNature Touch | Use code 'JLA' for 10% your first purchase. www.oursignaturetouch.com Follow me on Insta: https://www.instagram.com/jalba/ Podcast Insta: https://www.instagram.com/oursocietyw...