Wow, what a hiatus! Now that co-host Sebastian is back in the states the show can go on in time for the holidays. This episode we discuss social media and the effects it has on us as individuals and society at large. As always, thanks for listening and BE WELL!

References:

Gen Z is quitting social media in droves because it makes them unhappy, study finds

How social media affects mental health

Online Social Networking and Mental Health

The importance of curating your own space: mental health and social media