A couple of weeks ago, I had a conversation with a lovely lady with a lovely English accent. Her name is Catherine Llewellyn and she is very conversant in the subject of consciousness. What she does is help people upgrade their lives by exploring and expanding their consciousness. Now, we need to understand that "consciousness" is referring to the pure awareness that is our essence rather than our thoughts. But elevation of consciousness is at the core of what she talks about and what she does. She helps people tune in to aspects of themselves that they might want to change by becoming more self aware. People so seldom stop and take time to reflect and become more aware of what's going on inside themselves. She uses mentoring in a very holistic approach that includes techniques such as: assessment, meditation, reflection on what is happening in your life, following your intuition, visioning, inquiry, energy techniques, conscious movement, synergy, and integration. One of most amazing things she talked about is a technique called Pellowah that helps people achieve "radical shifts in consciousness" by putting them directly in touch with their Source. She offers Pellowah workshops that help people shift their consciousness in amazing ways and with wonderful results. You can learn more about Catherine at her website, BeingSpace.world, and she has a podcast called "Truth and Transcendence".

Per Raymond Posch (host) - All 108 episodes of Our Spiritual Life remain accessible, but new episodes are not being added. All new episodes are being published under my New Ways of Being podcast. Learn about me and New Ways of Being at RaymondPosch.com. Listen to new episodes at www.NewWaysofBeing.world.

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Our Spiritual Life was honored to be included in the FeedSpot 100 Best Spiritual Podcasts (blog.feedspot.com/spiritual_podcasts) in May 2023.
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