This episode is a fascinating conversation with Blair Abee who has studied meditation and spiritual practices for 45 years, and  over the last 10 years he has authored 6 books about meditation, mindfulness, and manifesting. He tells us about how he shifts into a mode of "soul contact" in his writing by which he connects with his higher consciousness (soul). He described it as feeling very illuminated and which I would say is  very much an awakened flow state. And he practices living from that state most of the time, which he calls HiC (his affectionate nickname for his higher consciousness or soul). Very much in line with all spiritual teachers today, he spoke of the importance of realizing that we are eternal beings, spiritual beings having a human experience, and we can get more fully in touch with that by practicing meditation and awareness in ways that are designed to help us do that. Such as...  what he calls Sacred Senses mindfulness practices that shift our senses to a higher, more spiritual way of being aware of what we are experiencing. He commented that the (human) species is at risk if we don't raise our consciousness, which I agree with. In his HiC meditations, which he does in the morning and at night, he becomes aware of being totally one with the All. And he gave us a tool for manifesting the "best possible outcomes" in direct conversation/prayer with our higher consciousness/soul. You will enjoy this episode! You can learn more about Blair and what he offers, including his books, at HiCMeditation.com, and you can get a free copy of his first book at MindfulnessBook.HiCMeditation.com.

Per Raymond Posch (host) - All 108 episodes of Our Spiritual Life remain accessible, but new episodes are not being added. All new episodes are being published under my New Ways of Being podcast. Learn about me and New Ways of Being at RaymondPosch.com. Listen to new episodes at www.NewWaysofBeing.world.

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Our Spiritual Life was honored to be included in the FeedSpot 100 Best Spiritual Podcasts (blog.feedspot.com/spiritual_podcasts) in May 2023.
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