Self Care Sunday/Mindset

BonusReleased Sunday, 17th May 2020

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Self Care Sunday/Mindset

BonusSunday, 17th May 2020

Good episode? Give it some love!

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Alisha is passionate about helping women ditch the diet mindset so they can: create food freedom, find joy in movement, and make peace with their bodies long before they reach their goals.

Web: https://alishacarlson.com/

IG:https://instagram.com/alishacarlson_

FB: https://www.facebook.com/thealishacarlson

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Our Story Speaks

I'm Andrea, the creator and host of Our Story Speaks. I believe that women have the answers and when we come together we begin to heal each other. This podcast is a space for women to share the stories, experiences and ideas that unite and connect us.

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