If you feel as if your emotions are wildly swinging during this unsettling time of the Corona Virus, you are not alone. Many report feeling a paralyzing fear one moment, anger and frustration the next, then an unexplainable feeling of gratitude and peace. Does it feel like whiplash sometimes? It does to us.

Sara Hagerty, well known author and speaker, assures us that this is not only normal, but necessary as we learn how to authentically name our feelings and take them to God.

If you have struggled though sheltering in place, and have wondered what to do with all of your emotions, especially in light of your faith, this podcast will help.