Goodnight Moon
Released Tuesday, 14th January 2020
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Goodnight Moon
Goodnight Moon
Tuesday, 14th January 2020
Good episode? Give it some love!
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For one week we analyzed our sleep habits.
We set out to get a snapshot of our sleep schedule and try to better understand how sleeping effects our lives.
Research
Are You Getting Enough Sleep?
https://www.cdc.gov/features/sleep/index.html
How Much Sleep Do You Need?
https://www.sleephelp.org/recommended-sleep-times/
If you have ideas for the show or you’d like to share your experience with us you can shoot us an email at [email protected].
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From The Podcast
Our Twenties
Welcome to OUR TWENTIES, a series of week long challenges that help us explore what it means to grow-up, make healthy decisions, improve our relationships, and make the most of OUR TWENTIES! Each weekly challenge has a specific set of rules to guide our experiences, and we want to challenge you to give them a shot for yourself!Join Podchaser to...
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